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Latin Deli Hearts of Palm - whole 400gm

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Made from the hearts of young palm trees, their silky texture and delicate flavor will add a unique twist to any meal!

Palmitos are low in calorie and ideal for maintaining a balanced diet.

Hearts of Palm can be used straight from the can and added to salads.  Beyond salads, they can be roasted and tossed in a sauce, sautéed for taco fillings, or shredded and formed into patties as a satisfying, vegetarian alternative to crab cakes.  Add them to Asian stir-fries as a bamboo shoot alternative.

Ingredients: hearts of palm, water, salt and citric acid.